Health Sadhana Uncategorized Yoga

The Ultimate Guide to Yoga: Meaning, Definition, Benefits, and more

Yoga: Meaning, definition, Benefits, and more The word “Yoga” has its roots in Sanskrit language, and it is derived from the verb “Yuj” which means to unite, join or integrate. The term “Yoga” has been used in different meanings, such as “adding, mixing, matching,” and many others. However, in the context of spirituality and philosophy, […]